Whether you as a woman a travel frequently, walk for fitness purposes, walk long hours at work or whatever other tasks that need to be to fulfilled, it is important that you wear a pair of comfortable walking shoes that support the feet from heel to toe and absorb shock efficiently. Selecting a wrong pair of shoes for your daily activities can not only cause foot pain, ankle, knee, back pain but it can lead to other foot problems such as bunions, plantar fasciitis, bone spurs and hammertoes. To prevent these foot problems, make sure that you wear a pair of best walking shoes for women that are well padded, supportive, flexible, fit well and offer enough traction for a variety of surfaces. Primarily, walking shoes are intended to offer you superb comfort when you are always on the go. So, to help you decide on the finest brand or model of shoes to buy, you may consider this guide as presented below.
Which Shoe Is The Best Option?
Honestly, there is no one perfect walking shoe for people. After all, the right pair of shoes varies from one person to another, as it should be able to fit you comfortably while providing support, excellent cushioning and flexibility. Moreover, your shoes must meet your specific needs by taking into consideration your stride including overpronation.
Since people have different issues about their feet, it helps to consult a shoe fitting specialist who can assist you in choosing a good pair that matches your style, walking speed, and even your weight. By doing so, you can find an excellent product that is comfortable and fits you well.
When it comes to selecting the proper footwear, women face multiple challenges; from sizing to aesthetics, there is a variety of considerations, even within the category of walking shoes. That is because there are so many choices on the market, and it can be overwhelming at times to figure them all out. Since everyone’s feet and are different, the shoe recommended by family or friends may not fit you.
Below are Top Best walking shoes for women. If you know your arch type and pronation type, you can easily find a pair of comfortable shoe for your walking needs.
The good walking shoes should provide enough arch support and flexibility. The feet come in more contact with the ground during walking than running. All the shoes mentioned have this quality. The Brooks Glycerin 13 and Nike Vomero come in full ground contact during walking.
Brooks Addiction Walker With lots of Support
A motion control walking shoe for casual or everyday activities, the Brooks Addiction Walker is quite durable and supportive to meet your needs. These shoes have ample cushioning on the midsole, which absorbs shock properly. The material used for the footwear is a combination of full-grain leather for the upper and rubber for the outsole. Also, there is a medial side support the supports your feet properly, which is perfect for those who suffer from pronation issues.
To ensure optimum shock absorption and cushioning, these shoes feature the HydroFlow technology on the fore and rear foot. This brilliant component offers the right amount of cushioning for greater comfort in each step and move you make. The midsole is energy-efficient and highly durable, and you can expect flexibility and increased cushioning. Lastly, these shoes are quite stylish and attractive, which add to the overall appeal of the footwear.
Saucony Progrid Integrity ST 2 Cushioning Shoe
The Saucony Progrid™Integrity ST 2 is the perfect shoe for a neutral walker who prefers responsive cushioning, Designed with Stretch Zone in the forefoot and a full-grain leather upper design it is a very comfortable wear. The forefoot is spacious providing an enhanced fit and a great step in feel is provided thanks to the premium sockliner.
The midsole is a Compression Molded EVA (CMEVA) design which provides responsive cushioning that is durable and lightweight. The insole also provides arch support and is easily removable. Cushioning which is located around the later phases of the of the gait cycle are optimized due to a responsive EVA/rubber compound in the forefoot that is called High Rebound Compound (HRC).
Maximum impact protection is provided with the Heel ProGrid and smoother transitions are promoted with Walk Trac™. Lightweight grip and cushioning are offered by the non-marking blown rubber outsoles and the durability in high-wear areas that the XT-900™ delivers exceptionally.
These shoes are ideal for women who enjoy walking and if you have any problems with your feet well this is the shoe choice for you. Customers have reported that issues which had never been able to be accommodated such as hammertoes and bunions were quickly dealt with when wearing the Saucony Progrid™ Integrity ST 2.
What consumers have called a special something in the heel has helped heal heel pain and the expertly engineered style, as well as soft leather, has meant that uncomfortable issues did not cause any more pain? The toe box is reported to be perfectly roomy making sure the toes do not feel crowded. There are no interior materials which could irritate making it a “diabetic friendly” option as well.
Whether you are looking for a durable, stylish, comfortable shoe for your walks in the park or your dashes through the mall or if you need to accommodate uncomfortably and even painful feet problems then the Saucony Progrid™Integrity ST 2 is the ideal show for you. Stop feeling uncomfortable and lighten your walk today by purchasing your own Saucony Progrid™ Integrity ST 2.
RYKA Dash 2 Walking Shoe for Women
Another highly recommended pair of shoes for walking and fitness activities, the Ryka Dash 2 is a low-profile and healthy product for women with an active lifestyle. These shoes have leather uppers and mesh lining to ensure breathability. As for the interior, there is a high-density foam material to give you an ultra-comfortable feeling with each step. In fact, the footbed has OrthoLite component, which makes you feel as though you are stepping on the clouds. No matter what your fitness needs, you can count on the Ryka Dash for sheer comfort and support all day long.
These shoes have a low-profile design and mesh panels to offer maximum comfort while allowing your feet to “breathe.” As for the outsole, it is made of high-quality rubber, and this provides outstanding traction to maintain your stability and balance. Other interesting features of these shoes include the lace-up closure for a snug fit, reinforced toe and lightweight materials for flexibility.
The RYKA Dash outer space looking shoe is just right for those moments you find yourself in a rush, dashing around town, or heading to the gym. The Ryka is specially designed to cushion your feet and keep them in comfort for the entire day. Due to an OrthoLite insole that cuddles your foot-frame, you receive additional comfort when you’re exhausted and at the end of a long day’s journey. This shoe offers 3D-EVA platform midsole for arch support and customized fit.
Propet Stability Walker
Do you feel a hint of pain whenever you walk using your regular pair of athletic shoes? If you have been experiencing discomfort, then you need shoes that offer the right fit and a stable platform to prevent any sense of uneasiness with each step. The Propet Stability Walker is a good option for a reliable walking shoe because of its broad heel that provides you with secure footing.
Even with the durable materials in these shoes, you can be sure that there is nothing but a feeling of lightness and optimum comfort on your feet. These sneakers are made of soft leather, and you can choose from either nubuck or smooth finish. You will also love the fact that there are a padded tongue and collar for further support on your ankles. Indeed, you will find these walking shoes that provide excellent traction, stability and ease all day long.
Hush Puppies Power Walker
Making its way in this list of the best walking shoe for women, the Power Walker by Hush Puppies is a solid choice for active and sporty individuals who want only the best footwear for their needs. These do not fall short of design and function, thanks to the ventilated premium-quality leather, ample cushioning and breathable materials that also wick away moisture efficiently.
The uppers are made of genuine leather, and these are soft enough to give you ease and comfort. There are also perforations on the panels to add to the breathability of this part of the shoe. Even if you walk on the hard surface, there should be no sense of pain at all with these shoes. If you want, you can remove the insoles to wear your custom orthotics for a more personalized fit that you need. Feel more energized, free from pain and comfortable with every step as you walk on these walking shoes by Hush Puppies.
New Balance 928v2 Women walking shoes
NEW BALANCE 928v2 Women Shoe is one of the most recommended shoes by podiatrists for any foot problem except for very severe feet deformities. An upgraded from 927, they offer more support, cushioning and motion control and other features for comfortable walking. This walking shoe provides a ROLLBAR technology for motion control, deep and wide toe box, firm midsole, firm heel counter and great heel cushioning for shock absorption. The shoe comes in many widths up to 4E and sizes and is ideal for those women who has wide feet. Women can comfortably wear these shoes for their walking needs with any foot ailments. They are also approved for Medicare code for diabetes.The deep and wide toe box help in preventing foot ulcers. The insoles are removable which is good for those who wants to replace them for their orthotics. These shoes are perfect for those women who walk most of the day. You can walk comfortably for any walking activity in this pair of health walking shoes.
Easy Spirit Punter
A popular, and perhaps one of the best walking shoes for women, the Easy Spirit Punter is a versatile, comfortable and supportive walking shoe. Whether you are an athlete or just someone who wants a good pair of shoe to wear for your workout sessions, this product should be an excellent option. You will love how these shoes fit perfectly, so there is no pain or discomfort with every stride.
These athletic walking shoes are perfect for women who are always off to their gym sessions, or just a regular walk anywhere. It offers a customized fit with the lacing enclosure, and the uppers are made of breathable materials to keep your feet dry and fresh all the time. What’s more, there is a padded footbed to add to your comfort, so it feels as though you are walking on the clouds.
Whenever you need reliable footwear for casual or sporty activities, these shoes should be a great option. These sneakers are lightweight and adequately cushioned to secure your every move. Moreover, there is a soft fabric lining for enhanced comfort, removable insole for your custom orthotics, and shock-absorbing midsole to prevent any pains or discomfort. Indeed, this is a great companion for athletics, leisure or performance walking.
ECCO Mobile III women Walking Shoes
ECCO Mobile III is one of the best casual walking shoes for women. They offer very supportive footbed for many foot problems and is an excellent shoe for walking throughout the day. The thick removable insole is made of comfort fiber system, and comfort foam underneath has enough cushioning to absorb shock and makes these shoes perfect to wear for plantar fasciitis.The firm midsole offers support and fit for fallen arches. The toe box is wide and deep to provide bunions enough space. These shoes are lined with a fabric material which makes them breathable. The footbed is removable to insert orthotics if you need them. You can use these shoes if you need to walk a lot at work to prevent heel pain.
The molded footbed aligns your feet with the natural position and thus corrects the pronation problems and thus relieves knee and back pain.
- Thick Insole which is thicker than most of the Other ECCO shoes
- An Excellent Arch support
- The Wide and deep forefront area to accommodate many foot conditions
- Provides excellent cushioning
Asics Gel QuickWalk – Everyday Walking shoes
Asics Gel QuickWalk is a perfect shoe for everyday use. Teamed with a breathable mesh upper and overlays, your feet will stay dehydrated and cool. The overlays provide support and add to the style. These within certain boundaries can be worn with a nice pair of slacks and a casual shirt. It’s a simple, comfortable shoe designed for a particular purpose. Straightforward and monochromatic, the Asics Gel QuickWalk incorporates an EVA cushioning footbed along with extra rearfoot and forefoot gel padded system to absorb shock and permits a smooth and natural walking. They are perfect for women who commute. The high Abrasion resistance outsole provides durability for long-lasting. The EVA footbed provides enough arch support and gel cushioning makes it comfortable for walking.
If you like to wear Asics because they fit you correctly and need basic sneakers for everyday walking, try Asics Quick Gel Walk. It is a good shoe at a good price.
These shoes provide moderate arch support. Many reviewers felt arch support is not that great. If you need more arch support for pronation problem, then try Brooks stability shoes.
Skechers go Walk 3 Slip On Women Shoes
For casual walkers, the women’s Skechers GoWalk 3 is a stylish, loafer designed sneaker-shoe that’s easy going on the feet. Padded nubs underneath permit walkers to enjoy hours of leisure strolling while their feet are protected and cushioned from knee and back pain. GogaMat technology provides you high rebound cushioning that helps in shock absorption. The memory foam in the heel provides support and cushion for walking activities. They have Resalyte lightweight cushioning. They also offer manmade outsole. These are made for comfort. The upper of this shoe is made of breathable mesh, and these shoes can be worn without socks. The mesh is stretchable and gives a great fit.They are machine washable. They are very lightweight. These are great everyday shoes. Also, available in wide width sizes in selected styles.
Good for knee joint pain
Too flexible shoes that can cause pain in the ball of the foot.
Odor fighting action lines the shoe, and it’s lightweight and ideal for walking or daily wear. This mesh slip-on casual shoe is a must for casual walking shoes for women. Made with four-way stretch, you’ll have a comfortable, flexible shoe that offers V-stride technology and a natural walking shoe. Mesh sides provide plenty of lateral support and a quick fit on heels for easy on and off. The multi-directional traction offers absolute footing control and plenty of cushioning for walkers. As an award-winning global leader in the shoe industry, Skechers offers high-quality, affordable shoes for every walk of life.
Rockport XCS Walk Together Mudguard Walking Shoe
Rockport Walk together is a stylish walking shoe and is perfect for walking. The upper leather is luxurious making it appear more like a high-styled golf shoe than walking shoe. This comfort sneaker is office appropriate and commuting. They are very light weight because they are constructed as minimalist shoes. These shoes use the ADIPRENE in the heel and Addiprene plus material in the entire forefoot. The ADIPRENE makes the heel very shock absorbent, and ADIPRENE Plus provides rebound cushioning in the forefront. So if you are a heel striker, this shoe will prevent injury by providing shock absorption. On the other hand, if you are forefoot striker, then Adiprene will provide resilience cushioning.
The midsole is flexible and lightweight. The outsole provides traction and grip for slippery terrains and provides stability and natural gait. The memory foam footbed offers custom fit by molding to the foot shape. Also, available in wide sizes and three colors Black nubuck, Simply Taupe Nubuck and Deep Ocean Nubuck.
New Balance 1765 – Shoes for Long Distance Walking for women
New Balance 1765 is a stability shoe that offers the good cushion for long walking distance. With innovative N2 underfoot padding, the effect is almost like walking barefoot because it’s much nearer to the ground. The medial post corrects inward turning of pronation problem. They are lightweight, breathable and durable. The molded EVA insole provides support and cushioning.
The Revlite midsole makes them 30% lighter than the traditional EVA foam. The midsole provides durability and responsiveness.
You will find these sneakers comfortable for your long distance walking. If you want a pair of walking sneakers, I like that performs like a running shoe, check out New Balance 1765v2.
New Balance WW665 Walking Shoe
New Balance ensures your total satisfaction with these women’s sneakers that offer great support and comfort. Noted as one of the most comfortable walking shoes for women, this product has lightweight mesh material for the upper coupled with synthetic overlays for enhanced comfort and breathability. To provide a comfortable and snug fit, there is a padded tongue and collar that keep these shoes in place. The central lacing enclosure also offers a snug fit while making sure that these shoes are easy to put on and take off.
These walking shoes by new Balance have a non-marking rubber outsole with slip-resistant features. So, you can walk with ease and avoid any accidents caused by slips and poor balance. Interestingly, these shoes even have a walking strike path component, which improves your gait while stabilizing the foot. You can choose from narrow or wide widths for these shoes, depending on what suits you best.
Adidas Energy Boost – Shoes for Running and Walking
Adidas Energy Boost is a training shoe that can be used for running as well as for walking. This pair of shoes offers superb in performance and bounce while you walk or run.. What makes the Adidas Energy Boost so special is its light-weight design and Adidas’ Torsion-System. Moreover, this distinctive shoe features an adiWear-outsole that is perfect for extended runs and durable enough for constant wear. The outsole is super grippy.
The Energy Boost’s mesh upper is stretchable and provides a glove-like fit. The stretchiness of mesh will allow wider size to fit in them comfortably. The toe box is wide, and you can move your toes freely. The Boost midsole material provides bounce during heel to toe strike due to the springy material. The shoe is designed for use on the road. This is a neutral shoe that provides enough stability to control mild pronation.
The Toe Box is narrow, and you should buy this one-half shoe size larger.
Saucony Triumph 10 – Running and Walking
The Saucony Triumph 10 for women is casual to a neutral running shoe that keeps your feet pillowed whether you are on a long walk or participating in a marathon. The breathable open-mesh design with well-built underlays maintains a secure footing to the platform. The refurbished crash-pad is manufactured from three separate receptive pods for an even gait and capable modification.
- Arch support
- Good cushioning in the heel and forefoot
- 8mm heel to toe drop
SPIRA CLASSIC LEATHER
Classic in the title, classic in the style. These SPIRA Classic Leather sneakers offer a perfect fashion statement while providing good shock absorption with a wonderful energy-returning cushion that will help keep your feet walking long without wearing out. Of the best walking sneakers for women, the SPIRA Classic Leather offers perhaps the most well-rounded sneaker for most women in today’s market. With a built in arch and sleek carbon slip resistant sole made of high-quality rubber, you can be sure that these sneakers won’t let you down regardless of if you’re out for a power walk or chasing the kids down the street.
What is Casual Walking Speed?
Walking speed varies from person to person and is different in males and females( females walk slower than men). It also varies on the type of ground you are walking. Walking speed gets slower as you walk uphills and fast as you walk downhills. Casual walking speed is 2-3 miles per hour.
What Type of Arch Do You Have?
Before you can begin looking at shoes, you need to understand the arch of your foot. This is because you need to find a pair of walking shoes that provide the right support for your feet. If your friend with low arches benefits from a particular model, it will certainly be ineffective for you if you have the arch problem! This is why you need to find out about your own feet.
Take a couple of pieces of construction paper, and lay them on a dry towel in the bathroom. Wet your feet under the tub faucet, and shake. Place each foot on a piece of paper before drying on the towel. If the majority of the foot area is wet, you likely have a low arch. On the other hand, if there is barely a line at the outer edge of your heel and the upper end of your foot, you may suffer from underpronation. Likely, you fall somewhere in between these two. However, this information will help you in selecting the best walking shoes for women with your arch type.
How Do You Move Your Ankle While Walking?
Another issue that will influence the appropriate choice of shoe is the way you balance your weight while walking. Too often, people roll their feet inward or outward, or place too much pressure on the fronts or backs of the feet when stepping. All of these can lead to troubles with your feet, ankles, knees and hips. One way to determine the way you place pressure on your feet is to look at some of your older pairs of shoes. You should be able to see the areas of greater wear. Take these along with you when you have your feet sized and examined to ensure that these patterns are taken into account.
Do You Use Orthotics?
If you use any orthotic device, you need to know how it will work with the shoes that you are considering purchasing. When you go to the store, take them along. If you have not been sized or examined in a while, you may want to have your orthotics checked before purchasing a new pair of walking shoes. That will ensure that you have the most satisfying experience with your new purchase.
Are You Experiencing Bunions or Other Foot Conditions?
Additionally, if you have bunions, gout or other foot conditions, you need to be sure that your new shoes will fit comfortably. Hammertoe and related pains can become considerably worse if you rely upon shoes that are merely supposed to be the correct size.
What Is the Purpose of the Shoe?
There are many different shoe designs today, ranging from those for fitness walking, hiking to walking on for an extended time. If you are looking for the best walking shoes for women for more than one purpose, you may need to purchase one pair for each type of activity. After all, the continued support for stationary activity requires different arch treatment and roll than a shoe that is intended for walking long periods at a time. Investing in the proper footwear for each activity will help to ensure you protect your feet and the rest of your body.
Have You Experienced Foot Injuries?
When you are determining the best walking shoes for women that will meet your needs, you will also need to consider any injuries that you may have experienced that will influence your level of comfort. Have you had surgery on your feet? What about your knees, legs or hips? Have there been broken bones set in these areas without surgical intervention? These things can factor into the health of your feet, and the appropriate choices to ensure your feet are well taken care of during your regular activities.
Do Your Shoes Fit Well and Comfortable?
All you need is a comfortable pair of shoes that fits right on your feet. Your toes should move freely inside the toe box. Look for wide toe box walking shoes if you have wide feet. Your heels should be secure and should not slip off. Laced should fit better than slip on shoes. Most women believe that they know their correct shoe size, and the majority is wrong. The fact is that your feet continue to change throughout your life. Just like the rest of your body, you will need to have it remeasured on a regular basis if you want to ensure that your attire remains comfortable and fits well. When you go to have your feet sized, you should take along any orthotics that you use. Additionally, bring a new pair of socks for the fitting. The sizing should be held at the end of the day. If you have troubles with foot odor, you may want to take some clean wipes and a fresh pair of shoes that you can use just before entering the fitting. Wipe down your feet, and then show off those flip-flops that you’re brought back from your tropical vacation? The shoe specialist will appreciate your consideration. Look for APMA approved shoes and replace shoes every six months. Once you have a proper sizing and know about the factors that will influence the appropriate choice of walking footwear for you, you will be able to narrow the search parameters as you find the right walking shoes. Whether you need a pair for work, working out, or playing around with your friends, these suggestions will assist you in making a sound investment in your next pair of walking shoes. Keep in mind; you can also check out which colors work best with your wardrobe while you are shopping!
CAN RUNNING SHOES BE USED AS WALKING SHOES?
Before we go into the detail about good brands of shoes for walking, you need to know that running shoes can be used for walking. If you’ve made up your mind to begin a fitness regime and lose weight by fitness walking, the only thing required is a great pair of sneakers. However, you need to know what type of shoe/sneaker you need. Theses types of shoes are designed for different feet based on arch-type and pronation. Of course, walking does not cause as much impact to your feet as running does. Consequently, walking shoes offer less cushioning in the heel than running shoes. Running shoes are more lightweight and breathable than shoes for walking. Mainly walking in shoes for running can be easier than in walking footwear. This is because running shoes are well padded, lightweight, and breathable. They frequently incorporate built-in movement dynamics, stability or cushioning automation, and adequate adaptability. Here are a couple of tests to determine if a shoe is suitable as a walking shoe:
- Take your shoe by the heel and toe and turn the toe upward. The shoe must bend in at the toe area or some random spot halfway along the arch.
- Turn the shoe sole from the heel to the toe. You want to experience a mild to average resistance; the sole shouldn’t limp like a cooked piece of spaghetti.
If the shoe fitted comfortably and passed each test, it is probably a durable walking shoe.
HOW WILL YOU BE USING YOUR SHOES?
Do you want shoes for fitness walking, casual walking or everyday walking? If you need shoes for fitness, then go with lightweight and supportive cross-training shoe. A cross trainer shoe is effective on a treadmill. However, sports activities like basketball that require sharp side-to-side movements should be avoided. Running shoes are tailored for linear-motion. If you like to go outside in snow, rain or hail, then consider buying a waterproof shoe. Trail-running shoes frequently include waterproof uppers, along with sturdy soles and common support features. If you are using your shoes in a more leisurely manner, your options are broad. Select a shoe type that corresponds to where your majority of walking will be. For example, on a nature path or dirt road, a trail runner or light hiker will do.
HOW TO CHOOSE THE BEST WALKING SHOES for Women
When it comes to long distance walking shoes, manufacturers have incorporated specific technology and design that cater to the needs of individuals wearing them. The following are among some good qualities of excellent walking shoes that will meet your standards.
1. Flexible at the Ball of Foot
To ensure your comfort, you should choose shoes that are easy to twist and bend in the forefront area at the ball of the foot. The shoe should not bend at the arch of the foot. This is important since each time you take a step. Your feet naturally flex as your heel touches the ground. On the other hand, buying shoes that are too hard and stiff may be a real pain to wear. It is possible that your feet will only fight it as you walk.
2. Good Heel Quality
Most people are the heel striker. With that in mind, it is much better to avoid footwear with a large and flared heel that may be uncomfortable to wear. If you can find shoes with a somewhat undercut heel which is slightly elevated, then that may be a good choice for you.
You need a lightweight pair of shoes for long distance walking, which can help reduce the stress on your feet.
Running shoes require more cushioning than walking shoes. However if you walk a long distance, then you need shoes that provide excellent cushioning.
Just be sure to take the advice of a shoe expert who can observe and evaluate your stride, weight, gait and walking style. These specialists can recommend a good pair of walking shoes that will support your needs while enhancing the quality of step you make.
When choosing walking shoes, always buy well-fitted shoes. The right fit will keep you from getting heel blisters and battered toenails. You won’t regret purchasing a walking shoe that fits well. Identifying a good fit is straightforward. Fundamentally, a shoe should be comfy everywhere and tight nowhere, with adequate space to wriggle your toes. Comfortable women walking shoes can be used for work, fitness or inside and around the house.
Determining Your Foot Type
View your footprint after showering or swimming. You may use a brown paper bag or cardboard for this foot-arch test. Feet with low arches will leave a fuller print because it has more contact with the ground. High-arched feet touch the surface at the heel, the toes, and the ball of the foot, but not the border of the foot. Average feet with medium arches are in between those mentioned above two. Determine which category your foot falls into and find the perfect shoe for your foot type.
Walking Shoe Buying Tips
If you want to buy a great pair of walking shoes, then you should go to a specialty store that features this type of product. To get a solid piece of advice from shoe experts, you may be required to walk on an indoor track or treadmill as your stride and gait are observed. Then, you may be asked to try on a few models of walking shoes depending on the right one that suits you. This can help you see and feel for yourself if the footwear is perfect for you.
Most brands of top quality walking shoes cost around $60 to $120. As a rule of thumb, it is best to avoid buying cheap shoes that barely provide decent quality and comfort. Relying solely on the exterior of the shoes is also a wrong move since stylish shoes are useless when they hardly make you feel comfortable as you walk.
In case you wish to buy boots, you can expect to pay more than $100 on an average. This is specifically true when you look for waterproof features that can ensure the dryness and comfort of your feet for hours.
Guide to Trying On Walking Shoes
Before you buy a pair of shoes, you need to try them on to make sure that they fit well. These are some pointers to help you determine carefully which shoes to buy for yourself.
1. Wear socks when you try on different shoes.
If possible, wear the pair of socks you usually wear when you take long distance walks. This way, you can be sure about the actual thickness or thinness of the socks that you will wear with your shoes.
2. Never buy shoes that are a size smaller than your dress shoes.
It is best to try on shoes that are at least a half size larger than your regular dress shoes. Since your feet are likely to swell as you walk, go for the larger size that will not be a pain to wear.
3. Know the best time of the day to try on and buy shoes.
Consider buying shoes right after your walking exercise or later in the afternoon or at night. It is during these times that your feet are slightly swollen from walking. As a result, it will be easier for you to find the perfect size of walking shoes.
4. Inspect not only the exterior but also the interior of shoes.
Check the width of the shoes, so it is suitable for your narrow or wide feet. You should also inspect the inner part of the shoe and look for any rough spots. Avoid these shoes since you can expect to suffer from blisters if you decide to wear these for hours.
To determine if a walking shoe will fit, these two tests will help. Find a slanted surface and stairs: Walk down a slope. As you go down, tread heavily and scrape your feet. Aim for the tops of your toes to reach the front interior of the shoes. Presuming you have already tried the shoes snugly, they should not permit you to shift too far forward. Over time, shoes will stretch and become slightly wider. If your toes can already reach the front of the shoes when they are new, try a different pair. Climb several stairs. If the shoes you are trying passed the first test, you can try them on the uphill stair test. Go up several flights of stair, two at a time, and pay attention to your heel lift. If your heels are continuously lifting-off the insoles more than roughly one-eighth of an inch, you could be in for heel blisters later on. If you are not certain, you can change socks for a pair with better heel padding or use an over the counter insole. It’s very important to halt or decrease any seesaw movement of your heels inside the shoes. Repeated heel movement can cause blisters, which will lead to discomfort during your walking jaunts.
Should you buy a walking shoe with a waterproof-breathable membrane?
If you are looking shoes to wear in rain or for trail walking, then buy waterproof and breathable shoes. Naturally, there are exclusions, especially when the climate is dry and hot.
WALKING IS GOOD FOR EVERYONE
Walking is not only a fantastic, mild form of exercise but an eco-friendly way to get around whenever feasible. Make sure that your feet are comfortable by finding a good brand of shoes. Buy a pair of walking shoes according to the need of your lifestyle. For an instant, you like to take you will be needing a different kind of shoes for walking than for a person who needs shoes for fast walking. Look for features such as shock absorption and stability when finding a good pair of women walking shoes. Regardless of any feature, try to find a well-fitted walking shoe. If your shoes don’t fit right, your feet won’t be comfortable, and if your feet aren’t comfortable, you are not going to be too pleased with the end of the day. There’s nothing worse than rushing home to take your shoes off because your feet are killing you! Most of us have heard, and even seen photos of feet with ingrown toenails, corns and calluses, and in pain. By being clever when shopping for walking footwear, you will be more motivated to walk and have a good time while doing it!
When it comes to walking, you can find a few options for great models and brands to buy such as the New Blanca 1765 and Brooks Glycerine. The New Balance, in particular, is designed as a running shoe, but it is perfect for long distance walks, as well. As for great shoes for walking all day at work, the Asics Gel-Tech Walker NEO2 shoes are your good options. Lastly, travelers who are anticipating plenty of long walks during their trip can rely on the superb comfort that Clark shoes, Keen hiking boots, Dansko, and Naot sandals offer